Ramadhan 2025 – A Month of Reflection & Joy
Ramadhan is, without a doubt, THE most rewarding month of the year! The way we experience it changes as we grow. As a kid, I couldn’t wait for Hari Raya—the thrill of collecting duit raya, the excitement of playing fireworks at night, and the joy of heading back to kampung to reunite with my cousins. Those golden days are now cherished memories, but with age, I’ve found new reasons to love this special month. Fasting sharpens my mind, strengthens my senses, and gives my body a well-deserved detox. These days, my enjoyment of Ramadhan comes in different forms. I’ve embraced mindful eating, keeping my meals light to maximize the benefits of fasting. I started the month at 74kg and gradually shed the excess water weight to hit 70kg by the end—a great springboard for a sustained fitness journey. One of the biggest blessings this year was staying healthy throughout the month! Ramadhan 2025 came with scorching heat, dusty days, and occasional heavy downpours. Yet, despite the challenges, my ...
